Stand Up Paddle - Forward Paddling Stroke

Paddle correctly and safely with ASI methodology. The 5 phases of the paddling stroke.

The video below shows the 5 phases of the paddling stroke:

1) Entry
2) Catch
3) Power Phase
4) Exit
5) Recovery

ASI (Academy of Surfing Instructors) is the world’s leading professional membership education, training and accreditation organisation, catering for instructors and school operators and clubs, in the outdoor sports and recreation industry for surfing, stand up paddle and bodyboarding. 
www.academyofsurfing.com

International Instructor Accreditation.  You can travel the world with ASI.

ASI Accredited Schools abide by the high international standards for operations, training and safety.