Learn how to stand up paddle and have SUP lessons at Sussex Inlet Stand Up Paddle, an ASI accredited SUP school, located at Sussex Inlet, about 215 km (2.5 hour drive) south of Sydney.

Sussex Inlet is the ideal location to learn to SUP, partake in SUP fitness sessions, or just enjoy being amongst nature and seeing the sites as you paddle along.

Sussex Inlet Stand Up Paddle is owned and operated by Madeline Rayner.  Her paddleboarding journey began in 2009 when her husband introduced her to the sport. She quickly became captivated, and within a year, the entire family had their own paddleboards and regularly enjoyed stand-up paddleboarding at their local surf breaks.

As a family of avid surfers, paddleboarding became another water sport they could enjoy together. Madeline and her family continue to explore various surf breaks along the coast and even abroad.

In pursuit of combining her passions, Madeline decided to become a SUP instructor while maintaining her career as a qualified Fitness/Pilates instructor.

Earning her accreditation as an ASI SUP paddleboarding instructor and ASI SUP Fitness Instructor allowed her to merge these interests seamlessly. Given that Madeline was already managing her own fitness business, establishing a SUP school was a natural progression.

Since 2013, Sussex Inlet Stand Up Paddle has been a leader in offering SUP lessons, SUP fitness and SUP tours in the local area.

Sussex Inlet Stand Up Paddle offers a variety of group and private lessons, including SUP Wise learn-to-SUP certificate courses, SUP tours, team-building activities, and rentals for children, adults, parties, school groups, and corporate events.

Additionally, paddleboarding and fitness/Pilates classes are held weekly.

Join our Over 60’s classes, where the emphasis is on having fun while getting fit.

Don’t forget to bring your furry friend along for our special SUP with Pups sessions.

Each year at Christmas, Madeline organises the fun and famous SUP Santa Paddle, which has now grown to over 200 SUP Santas on the water !

Madeline's clients are thrilled with their SUP experience, often praising the beautiful scenery and Madeline’s skills and local knowledge.

SUP sessions are held at Swan Lake, and a range of nearby locations.

Set amongst nature, the locations are serene, picturesque, and untouched.  With its calm waters and white sandy beaches, Swan Lake offers the perfect setting for a tranquil paddleboarding adventure.

As you glide across the water, you'll have the chance to spot an abundance of wildlife, making your paddleboarding experience even more magical.

Whether you're a beginner or an experienced paddler, the calm waters of Swan Lake create a fun and enjoyable environment for everyone. It's a perfect way to unwind, connect with nature, and enjoy the great outdoors.

The location is perfect for SUP Fitness/Pilates sessions. Conducted in waist-deep, calm waters, you can trade the confines of an indoor gym for the tranquility of the great outdoors, ensuring a relaxing yet effective workout.

SUP board rentals are also available.

Parking, toilets, BBQ facilities.

Holiday makers love to vacation at Sussex Inlet.  This area is a quiet coastal town on the south coast that becomes a popular tourist destination during the holiday months.

The areas around Swan Lake offer a perfect blend of natural beauty, wildlife, outdoor activities, and tranquility, making it an ideal destination for tourists looking to connect with nature and enjoy a peaceful retreat.

The is an abundance of wildlife with kangaroos, birds and marine life and whales during the migrating season.   Enjoy the abundance of bushwalking and nature trails that allow you to explore the native flora and fauna.

The nearby village of Berrara adds to the charm with its friendly community and laid-back vibe, making visitors feel welcome and at home.

There is a variety of other watersports to choose from, including kayaking, surfing, boating, and fishing, at Swan Lake, nearby Berrara Lagoon and the coastal St Georges Basin.

Also, nearby is Conjola National Park is only 16kms drive away.  This park offers stunning bushwalking trails, pristine beaches, and opportunities for wildlife spotting.

You'll find a great range of accommodation options, from Tourist Parks and Lakeside Cabins to hotels. There are options catering to individuals, budget travellers, luxury seekers, and families.

Many are located right near the water and come with fantastic facilities like outdoor pools, indoor heated pools, undercover BBQ areas, private jetties, saunas, and more.