Learn how to stand up paddle and have SUP lessons at Sydney by SUP, an ASI accredited SUP School, located at Balmoral Beach and Sirius Cove, Mosman, only 9km from the Sydney city centre.   

You will see the amazing sights of Sydney Harbour from a SUP board !

Sydney by SUP is owned and operated by Kieran Plim.  He's been involved in SUP for many years and is an experienced paddle and SUP coach.

He started the school to share his SUP passion and enthusiasm for this great and rapidly growing sport with others so they too can feel the SUP stoke!  And to show case the amazing views on Sydney Harbour.

Kieran holds an ASI Level 2 Stand Up Paddle accreditation for instructing in enclosed waters and exposed waters locations. 

He is assisted in the SUP school by team of experienced and accredited SUP instructors.

Sydney by SUP offers group and private lessons for  kids, adults, backpackers, parties, hens and stag parties, school groups, and corporates.

SUP tours are conducted on the stunning Sydney Harbour.

Learn to SUP with the ASI SUP Wise learn to SUP certificate courses,

Also on offer are team building sessions for corporates.

The SUP school has a range of product for sale. You can purchase SUP equipment, with free demonstration sessions where you can try boards to find one that suits you.

Facilities at both locations include: toilets, change rooms, cafes, parking, parklands.  

Lessons and SUP tours are conducted in the scenic Sydney Harbour area. It’s a great way to see the sights of Sydney Harbour from a different view.

Sessions start at Sirius Cove.  With stunning views of Sydney Harbour, the Bridge and Opera House.  There are calm waters to paddle on, a clean sandy beach to launch from and nature reserves all round. After your paddle relax in the foreshore reserve and enjoy the views and picnic facilities. 

Lessons and SUP tours and demo sessions are also conducted in the southern corner of Balmoral Beach, Balmoral.  

With amazing views across the water to Sydney Harbour National Park and “Heads”, the headlands that mark the entrance to Sydney Harbour.

It’s a protected area, with smooth calm waters, a white beach, grass all the way up to the sand and set against a natural backdrop of vegetation and some of the most expensive houses in Sydney.   It’s also a great family location, with cafes and change rooms close to the water.